For anyone looking to feel nourished, restored, and supported through surgery or illness recovery and everyday wellness.
5-Day Intensive Recovery and Restorative Program
A complete 5-day recovery and restorative nourishment experience designed to support recovery, replenishment, and restoration after surgery, illness or daily wellness.
Because your body deserves nourishment through every stage of recovery.
During recovery, consistent, nutrient-dense nourishment helps replenish the body, restore energy, support healthy digestion, and build a stronger foundation for long-term wellness.
Our Recovery & Daily Wellness System is designed to support healthy digestion and metabolism, replenish depleted nutrients, promote circulation, and help restore your body’s natural energy and vitality. — Chef Ngo, TCM Practitioner & Certified Herbalist
Every day includes thoughtfully crafted meals to support recovery, restore vitality, and promote daily wellness.
5 days of Recovery & Wellness Nourishment
Daily Restoration Rituals
Traditional healing foods
Functional recovery nutrition
TCM-based restorative wellness support
Your recovery package comes with 5 days of gluten, casein, soy, and MSG-free items.
Warm, nourishing breakfasts inspired by TCM principles to support Qi, digestion, steady energy, and recovery - a comforting, intentional way to start your day.
5 days worth
Herbal Soups
TCM-inspired herbal soups thoughtfully formulated to replenish Qi and Blood, strengthen the body, and restore balance through deeply nourishing whole foods and herbs.
5 days worth
High-Protein Meals
Nutrient-dense, high-protein meals thoughtfully crafted to replenish energy, support strength and recovery, and keep you nourished throughout the day.
5 servings
Herbal Tea
Sip your way to balance with TCM-inspired herbal blends created to support Qi, vitality, and everyday wellness.
Always organic & gluten-free
What Your 5-Days of Intensive Postpartum Nourishment Looks Like:
What’s included:
Everything you need for faster healing in postpartum
+ 5 TCM-based Breakfast Porridges
+ 5 High-Protein Functional Meals
+ 5 Functional Herbal Soups
+ 5 Herbal Tea Pouch
* Some people like to have the high-protein meals for lunch and the soups for dinner, and some like to have the soups for lunch and high-protein meals for dinner. You can also alternate!
I can’t say enough good things about these soups I ordered through ZenChi! All of them made with so much love & delicate care. I recently found her small business & knew right away I wanted to try them all. All the ingredients nourishing my body & soul. Her broths have just the right jiggle. You can taste each ingredient beautifully. Fresh, tasty, healthy, & heartwarming. Learning more about her story, how she started this small business, & what her mission is moving forward, touched my heart immensely! Read her story & order! I’m so happy to have found her!
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